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12 Week
12 Week Hybrid Plan
Strength and running combined — built for athletes who refuse to sacrifice one for the other.
$197
USD
- 5–6 sessions per week
- Strength training + run sessions
- Threshold and aerobic builds
- For those with a training background
Laura Dacey · Hybrid Endurance Coach
Written by a competitive HYROX athlete who has competed at the World Championships. Real experience. Science-backed strategies.
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Not what you expected? Email us within 7 days for a full refund. No questions asked.